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Regulate Your Nervous System.  Reset Your Life.

VYRA healing helps you release stored stress, trauma, emotional blocks and burnout through somatic release, breathwork, sound and energy healing.

In-person and online sessions to calm your nervous system and shift into a new state of being.

A Nervous System–Focused Approach

VYRA Healing blends modern somatic release with ancient energetic practices to help your body unwind stored tension, survival patterns, and emotional overload.

This is gentle, deep, body-based healing.

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  • Somatic + TRE-Inspired Release 

    Guided tremors and micro-movements to release stored stress and trauma patterns.

  • Breath & Sound Frequencies 

    Conscious breathwork and sound healing to drop your system out of fight-or-flight.

  • Energy & Chakra Balancing 

    Reiki-based energy alignment to restore clarity, grounding, and emotional flow.

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©2026 VYRA healing

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